.png){kind=logo}
Hardhouse
- training for Norway's toughest professions
Ready to break boundaries and build raw strength?
Hardhaus is about becoming physically and mentally robust – through hard training and real challenges. It's all about will and perseverance.
We train indoors and outdoors, alone and in teams, always with maximum effort. Are you ready to become stronger than ever and create memories for a lifetime?
Do you want to experience real challenges ? Hardhaus is about training, mastery , and building raw strength – physically and mentally – so you can stand firm in tough situations!
Here you test your limits and find out what it takes to become strong, resilient and mentally resilient . The line focuses on physical fitness, personal development and challenging the body, rather than specific professional skills.
Throughout the year we train in a varied and targeted manner : strength, endurance, fitness and functional training. You participate in sessions that require teamwork, determination and the ability to persevere when the going gets tough.
You learn to handle stress and pressure , develop willpower and discipline, and discover what you can really tolerate. We use nature and surroundings as a training arena – forests, mountains and water – with everything from hard intervals to long hikes and strength training indoors and outdoors.
You can also take security guard courses , completely free of charge, which strengthen both physical capacity and future opportunities.
Some days we train together with the other safety lines and the ultra running line , which provides realistic scenarios, cooperation under pressure and extra physical challenge. You will feel real mastery, adrenaline and motivation at a high level.
Hardhaus is suitable for those who want to test themselves physically and mentally, become stronger, build self-confidence, experience community and make memories for a lifetime.
Are you ready to become a Hardhaus?
This is what we do at Hardhaus
Physical training
Fitness
Strength
Agility
Refund
Swimming and ice bathing
Tolerance to winter conditions
Mental training
Communication
Stress management
Crisis management
Conflict management
Avalanche theory
Navigation
Visit
Solveig Heilund Midttun, winner of Norway's Toughest 2025
Exercises
First aid
Smoke diving
Hostage-taking and mass riots
Cell action
PLIVO, Rescue exercise
Swimming and rescue courses
Extended first aid course with defibrillator
Activities
Paintball, Laser Tag, Air Rifle, Rifle and Clay Pigeon Shooting
Bouldering and rappelling
Mass Service Training and Cell Action Training
Cave walking, Physical activity in different terrain
Who is the line suitable for?
The line is suitable for those who want action, test strength and endurance, and prepare for demanding professions or the Armed Forces, and for those who love to exercise!
This is what you will learn
Strength training and endurance for demanding professions
Realistic emergency drills inspired by police, fire and military training
Collaboration under pressure and quick decisions
Physical and mental mastery, self-confidence and discipline
Training with other safety lines and the ultra running line, for extra challenge and community
Techniques for endurance, climbing, bouldering and running in varied terrain
Our expectations of you
Active participation in exercises and scenarios
Demonstrate responsibility and ability to collaborate under pressure
Challenge yourself physically and mentally
Contribute to a positive community and unity
Openness to learning and developing strength, endurance and a sense of mastery
You can also take free weightlifting training on this line!
Introduction to the weightlifting profession and the security industry
Communication, conflict management and cultural understanding
Professional ethics and attitudes, Service and quality, HSE
Risk assessment, Emergency plans, Reporting
Physical, manual and administrative measures
Cooperation with public authorities
Alcohol, medications and drugs
First aid, fire protection, law
Tours and travels
-
Optional study trip to Florida, USA
This tour includes meetings with American police, visits to a prison and fire station, and visits to tourist attractions such as Universal Studios and Kennedy Space Center. -
If you prefer, you can travel to La Santa in Lanzarote or to Singapore. You can also choose to stay at the school if you want a more affordable school year.
-
Volunteer trip across all courses to Cambodia to visit the school project in week 46
-
The whole school is going on a study trip to Greece at the beginning of May!
Criminal record: The school does not require that you have a clean criminal record, but if you are going to take Criminology you should have this in order, as we will be visiting prisons.
